New Therapist, New Fears
My psychiatrist says that being on psychiatric meds, I needed to be seeing a therapist. So I did. Virtually due to covid-19. Nice person, no connection between us. I "fired" her. That was hard for me. I'm guessing it was harder for me than it was for her to be fired. Two months later I met, again virtually, with a new person. Didn't ask me to fill her in on me aside from whatever symptoms I felt I was having. She'd read my chart and had my recorded history. There is SO much more to the story than that. Why didn't she ask? She never even introduced herself by name or any details. Is this the type of help I attract? Is this because I have been so hidden from others myself? I felt like a faceless number.